Health & Beauty Tips

      Are you planning to reduce your weight? That's why you are avoiding bananas? Well, I think this article is for you. Let's see the nutritional value of an average banana. Each average banana contains about 100-150 calories which come from simple starch, about 3.5 grams of dietary fibers, 12-15% vitamin C, very less amount of protein (about 1 gram), 50-55 milligrams of   potassium and very ...