Showing posts with label glowing skin. Show all posts
Showing posts with label glowing skin. Show all posts
Posted by
Km.Shila
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Who doesn't want smooth and glowing skin? All of people, even who is careless about skin or health want naturally shining skin. In this blog, 10 magic tips are given for you.
- The first thing is to know about your types of skin. Is your oily or dry or normal? Different types of skin need different types of care. Oily skin needs extra care, because in the oily skin , sebaceous gland produces excessive sebum, which causes the accumulation of dirt and germs. Dry skin suffers from lack of moisture. Sensitive skin needs more care than others. The person who has sensitive skin must know about the thing of which his/her skin shows sensitivity reactions. The person must not use chemical skin care products. Natural remedies are better than chemical products.
- You must follow the rules of cleansing, scrubbing, toning, moisturizing. Everyday skin must be cleaned for at least two times. Scrubbing should be followed after 3/4 days interval. Scrubbing helps to wash off dead cells of your skin. Toning helps to decrease your skin pore size temporarily, reduce oil production and remove the chance of acne attack. Moisturizing is very much needed for dry skin. Oily skin doesn't need moisturizing.
- Regular exercise helps to make your skin look fresh and young. Exercise helps to improve blood circulation and respiration of skin. Everyday at least 30 minutes of exercise is enough for keeping skin as well as heath better than ever before.
- Take well balanced diet including fruits and vegetable proteins. Carrot, Jack fruit, Berry, Guava, Strawberry, Apple, Mango helps to improve your skin tone and gives your skin a healthy glow. Take plenty of water to balance water level of your skin.
- Give up the habit of taking fast food, oily food and sugar. These foods make your skin old looking and pale. Avoid cold drinks containing high sugar or calorie. Give up alcohol consuming habit. Give up smoking.
- When working in the exposure of sun, apply a good sunblock or sunscreen cream or lotion 15 minutes before going to sun. Sun exposure causes aging and damage of skin cells.
- Try to lead a stress and mental pressure free life. Mental pressure and over work load can cause pale and glow less skin. Maintain your good relationships with your friends and relatives. This will help you to be happy. Obviously it can be said that, happy persons have a better skin condition than others.
- Have a sound sleep, everyday at least 6-8 hours sleep will help to keep your skin fresh and glowing.
- Hot water blushes your skin and it is not possible to feel fresh unless you have bath with a little cool water, if you take long time shower, dead skin cells will wash off automatically. Try not to rub your skin with hands. If you want a safe glowing skin, please don't rub or touch your skin with hands because all of works done by hands, hands may be full of microbes.
- Fluorine deficiency causes scaly skin. Fluorine is the anti-resistant agent of the human body. Fluorine deficiency can cause blood and spleen problems. Cooking and heating can destroy Fluorine of food. So, eating raw and uncooked food is better than cooked.
Posted by
Km.Shila
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To do search for a system of natural skin care system for your skin? There are no pre-printed forms. Each one is different. Start by yourself. Home made skin care recipes with the best results over time. In this blog, you will find information easier on the collection of the ingredients. Most of the ingredients are available in kitchen of every home.
Here are some skin care tips for you:
- Milk is a natural cleanser, it's useful ingredient for natural glowing skin. Apply milk everyday on skin for 10 minutes with a piece of cotton ball before you go to bed. You can also use oatmeal and milk mixture as a face pack.
- Take a tablespoon of oatmeal, a pinch of turmeric powder, a pinch of salt, lemon juice or curd. Make a mixture and apply this mixture everyday. You will surely see miracle glow on your face.
- Papaya, banana and yogurt, mix and grind. Apply every day for natural glowing skin.
- Avoid fast food and oily food, take a plenty of water and have a sound sleep. All of these habits will give you a natural glow on your skin.
- Rice powder is the best scrub. Mix it with water make a paste. Apply this on skin and message softly in circular motion. You can use this scrubber after 3/4 days interval.
- Before going bed, wash your skin, apply vitamin E enriched cream daily for glowing skin.
- Include a lot of fruits in your food menu.
- Mix honey and lemon juice. Apply this mixture on skin for soft supple look.
- Rose water, honey, lemon juice, turmeric and sandalwood powder containing face pack helps to improve your skin tone.
- Take a home made facial at least once in a month.
